Perfectly seared steak

Preparation

1. 1

   Take the meat out 30 min beforehand. Pat dry. Season with salt and pepper.

2. 2

   Cast-iron pan on induction at maximum power. Heat the oil until smoking. Sear for 2 min on each side.

   💡 Do not touch the meat while searing.

3. 3

   Reduce to medium power. Add the butter, thyme and garlic. Baste for 1 min. Rest off the heat for 5 min.

   💡 Resting is essential: the juices redistribute throughout the meat.