Microwave quinoa and feta stuffed peppers
Tender peppers filled with quinoa, feta, tomato and herbs for a quick meal.
22minPrep 12minCooking 10min 2 servings🟢 EasyMICRO_ONDESVegetarianGluten-free
B
Indicative estimate based on ingredients and portions; not an official Nutri-Score calculation.Preparation
- 1
Cut the peppers in half and remove the seeds and membranes.
- 2
Cover and precook them with 2 tablespoons of water in the microwave for 4 minutes.
- 3
Mix the quinoa, feta, tomato, olives and oregano, then fill the peppers.
- 4
Cook for another 4 to 6 minutes, until the peppers are tender and the filling is hot.
⏱ 6 min🔧 micro-ondes
Frequently asked questions
Can cooked rice be used?▾
Yes, cooked brown or basmati rice works very well in place of the quinoa.
How should this recipe be stored?▾
Refrigerate leftovers promptly in an airtight container and reheat them thoroughly when appropriate for the recipe.
