
Spinach and feta mug omelette
A soft individual spinach and feta omelette, ready in minutes.
8minPrep 5minCooking 3min 1 serving🟢 EasyMICRO_ONDESVegetarianGluten-free
B
Indicative estimate based on ingredients and portions; not an official Nutri-Score calculation.Preparation
- 1
Beat the eggs and milk in a lightly oiled mug.
- 2
Add the chopped spinach, feta and pepper.
- 3
Cook for 60 seconds, stir, then continue in 20- to 30-second intervals until fully set.
⏱ 3 min🔧 micro-ondes - 4
Leave to stand for 1 minute before eating.
Frequently asked questions
Why cook it in several stages?▾
This lets you stir areas that cook faster and helps prevent a rubbery texture.
How should this recipe be stored?▾
Keep it in an airtight container, refrigerate recipes containing delicate fresh ingredients, and consume promptly.


